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  • I've now lost 30lb, but between these two pictures there is a 23lb difference:
    July 2nd 2012 at 181.5lb 02_07_2012 (351x500) | Flickr - Photo Sharing!

    December 29th 2012 at 158lb 29_12_2012 (395x500) | Flickr - Photo Sharing!
    Primal since May 2012. Loving life and down 50lbs.

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    • Congrats, Heth! You look great!

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      • Thanks qurlybee! That's just the weight (30lb) I've lost since being Primal - I have lost just under 50lb overall which blows my mind!! It was painfully slow losing while eating very high-carb though and involved arduous calorie counting and restricting (not to mention denying myself avocados!). I'm happy where I'm at but I still want to lose some fat and generally tone up. The main thing is that my mental state is so much more positive now, and increasingly so, and I no longer have a bad self image and nightmares nightly about being overweight.
        Primal since May 2012. Loving life and down 50lbs.

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        • Over 50. Primal and winning.

          This is my before
          CWyns1.jpg

          ...and after...confiscating my daughter's size 2 jeans.
          CWyns15.jpg

          This is my story. I wasn't sure the best way to put it here so I am inserting a link with my story and pictorial journey. I hope it will stir encouragement for those starting on this journey.....and for those entering the second half of a century....your goals are attainable.

          My Primal/Paleo Success

          Cheeky Fit and Fifty My Success Story | Cheeky Fit and Fifty
          Last edited by Charley; 01-06-2013, 01:45 PM.
          Cheeky Fit and Fifty

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          • I didn't want to wait for your attachments to be approved so I checked your link. WHOA! Congrats! Those workouts look intense! And that rope-climbings looks fun! I've never been able to climb a rope, do the monkey bars, or anything else like that. You're my inspiration!

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            • Wow Charley, AWESOME!!!!
              Earthy Mama's Journal

              "Let food be thy medicine and medicine be thy food" ~ Hippocrates

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              • That is TRULY awesome, Charley!!
                5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
                Current Weight: 175lb__________________________________Goal: 135lb
                Deadlift: 240lb________________________________________Back Squat: 165lb
                Bench: 130lb__________________________________________Pre ss: 85lb
                ***Winning a 20-year war against binge eating disorder***

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                • Damn Charley! You are a fit and attractive Cougar! haha!

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                  • I read these post every week and look forward to the friday success stories! Really gives great stories in a crazy world!

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                    • Originally posted by Charley View Post
                      This is my before
                      [ATTACH=CONFIG]10394[/ATTACH]

                      ...and after...confiscating my daughter's size 2 jeans.
                      [ATTACH=CONFIG]10395[/ATTACH]

                      This is my story. I wasn't sure the best way to put it here so I am inserting a link with my story and pictorial journey. I hope it will stir encouragement for those starting on this journey.....and for those entering the second half of a century....your goals are attainable.

                      My Primal/Paleo Success

                      Cheeky Fit and Fifty My Success Story | Cheeky Fit and Fifty
                      Went to your link and saw your progress, very impressive! Thanks for posting! I am sure it will be a motivation for all.
                      Recent Blog: http://www.peakperformanceradio.net/...y-john-saville

                      https://www.facebook.com/PaleoJourne...?ref=bookmarks

                      Comment


                      • Originally posted by Charley View Post
                        This is my before
                        [ATTACH=CONFIG]10394[/ATTACH]

                        ...and after...confiscating my daughter's size 2 jeans.
                        [ATTACH=CONFIG]10395[/ATTACH]


                        This is my story. I wasn't sure the best way to put it here so I am inserting a link with my story and pictorial journey. I hope it will stir encouragement for those starting on this journey.....and for those entering the second half of a century....your goals are attainable.

                        My Primal/Paleo Success

                        Cheeky Fit and Fifty My Success Story | Cheeky Fit and Fifty
                        Wow wow wow!
                        What are your stats?
                        Looks like you lost heaps from your waist.

                        Damn I so have to go back to CrossFit, I was getting good results (body comp wise, not so much scales though, although I know it doesn't matter), while doing CrossFit and Primal.

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                        • Originally posted by qurlybee View Post
                          I didn't want to wait for your attachments to be approved so I checked your link. WHOA! Congrats! Those workouts look intense! And that rope-climbings looks fun! I've never been able to climb a rope, do the monkey bars, or anything else like that. You're my inspiration!
                          Thank you gurlybee. You may surprise yourself with trying the things you think you can't do and find you actually can. keep charging!
                          Cheeky Fit and Fifty

                          Comment


                          • Originally posted by buffet View Post
                            Damn Charley! You are a fit and attractive Cougar! haha!
                            haha buffet! Thanks. And thank you MamaGrok and Earthy Mama. It is still a journey and keeping it public on my site keeps me accountable.
                            Cheeky Fit and Fifty

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                            • The change is indeed stunning, Charley, and you have every reason to be proud of your accomplishments. Good job!

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                              • I didn't have as much work going in as many of the people here did, but here's my progress.

                                Starting at 5'4, 120 lbs.



                                And here I am recently, at ~100.

                                F 28/5'4/100 lbs

                                "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

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