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  • FABULOUS, sbhikes! You rock that bikini!
    F, 44 years old, 111.8 lbs, 4 feet 11.5 inches (yes, that half inch matters!)

    **1st place sparring, AAU TKD regional qualifier, 2/15/15 - It's damn good to hit like a girl!**

    **First-ever 5K race 11/28/13: 37 minutes, 18+ seconds, no stopping**

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    • Originally posted by sbhikes View Post
      Here's my latest progress picture. One year difference. 165lbs or so on the left, 130lbs on the right. I eat low carb, high fat. Several months of higher carb (fruit and potatoes) pretty much stalled me out. I've returned to low carb, high fat and have started losing again. I'm 5'3" and 47 years old and can wear a bikini and not die of total humiliation.

      Awesome progress. You look great!

      I've been eating high carb lately as well and have not only stopped losing but have gained back a few lbs. You've just inspired me to go back to moderate carbs.
      Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

      http://www.krispin.com/lectin.html

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      • @ sbhikes You look fantastic. Congratulations. You can strut around very proud in that bikini!

        Mommymd
        --mommymd

        LCHF since Oct 2011

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        • sbhikes- GIRL! Rock on! You look amazing!
          You don't have to be sick to get better.
          Female, 31 years old, 5'8"
          Primal start: 1/2/2012
          My Primal Journal
          Living, loving and learning.

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          • Originally posted by Feanor78 View Post
            Haha I know I want to do a version of the video with "Always Look on the Bright Side of Life" from The Life of Brian dubbed over the audio...
            That's my go-to-song a majority of the time when I'm walking alone. I find myself singing it & whistling it all the time, at times... That's one of my favorite scenes from that seminal Python Monty film. Of course, their 1st will always hold a special place in my offal, especially me heart & bowels/funny bone. ie "I fart in your general direction..."
            "Science is not belief but the will to find out." ~ Anonymous
            "Culture of the mind must be subservient to the heart." ~ Gandhi
            "The flogging will continue until morale improves." ~ Unknown

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            • wow, sbhikes, looking fantastic!!

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              • fuckyeah.jpg

                Dates mean :
                June 1st
                August 11th

                No sports, no weight lifting, only HRT and primal eating.
                Young self-caring Paleo-eater from France.
                (So please forgive the strange way I tend to express myself in your beautiful language )

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                • Been a few weeks since I've visited the site. Thought I'd post my first update pic. Not confident enough for full body shots yet. Haven't really lost a huge amount of weight, a couple of kilos. However I'm less swollen/bloated and have more muscle than ever before. Very happy.

                  My Journal

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                  • ^wow great job Hanlon. You look at least 15 years younger

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                    • Originally posted by Daydreamer View Post
                      [ATTACH]8829[/ATTACH]

                      Dates mean :
                      June 1st
                      August 11th

                      No sports, no weight lifting, only HRT and primal eating.
                      Hey man, you should post it on photobucket and post the link. Now the photo isn't approved and it will take about 2 weeks
                      well then

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                      • Hanlon, wow, that is dramatic. Your complexion looks great too.

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                        • thanks forgotmylastusername and katemary I think cutting out wheat has done wonders!
                          My Journal

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                          • Oh ok thanks
                            Here it is
                            http://desmond.imageshack.us/Himg835...ng&res=landing

                            And Hanlon, this is amazing. Great job, you look so much younger and healthier !
                            Young self-caring Paleo-eater from France.
                            (So please forgive the strange way I tend to express myself in your beautiful language )

                            Comment


                            • Betorq - Your original pics were finally approved. I found them before I saw that you had reposted. Yes, a week does seem excessive. I am so glad Primal has helped you have less pain and you look great too!

                              sbhikes - Wow. You have inspired this almost 45 yr old to get with it. I bought a string bikini while in Florida last week.

                              Hanlon - Isn't it amazing what Primal can do for a face? I too look like I have lost more weight than the scale shows.
                              Primal since 9/24/2010
                              "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                              Created by MyFitnessPal.com - Free Weight Loss Tools
                              MFP username: MDAPebbles67

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                              • Originally posted by Daydreamer View Post
                                Oh ok thanks
                                Here it is
                                http://desmond.imageshack.us/Himg835...ng&res=landing

                                And Hanlon, this is amazing. Great job, you look so much younger and healthier !
                                Looks good! Now add weight lifting
                                well then

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