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  • Spaceman, you look GREAT!
    SW: 243
    CW: 177
    Goal: Health

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    • You look good, Spaceman.
      Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?

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      • Nice NF tshirt Spaceman! I love that site.

        Looking super healthy.
        My Primal Journal

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        • Spaceman Spiff! ROCK ON!! Looking fantastic!
          You don't have to be sick to get better.
          Female, 31 years old, 5'8"
          Primal start: 1/2/2012
          My Primal Journal
          Living, loving and learning.

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          • What is this NF forum y'all speak of?

            Neeeevermind, found it.
            Last edited by Darbyfett; 07-22-2012, 06:37 PM.

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            • Originally posted by orewapyunco
              It is so interesting to see how the fat drops off. For me, it came off my head and neck first, then my shoulders and chest, then my upper abs. Then the surviving fat dug in for a die-hard last stand around my navel, refusing to surrender. This morning the forces of slimness will make another bayonet charge.
              “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
              ~Friedrich Nietzsche
              And that's why I'm here eating HFLC Primal/Paleo.

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              • Hi,

                My first post on MDA after stumbling onto it a little under a year ago. Went from 340 pounds at 6 foot to my current weight of 198. There is still some work to be done. I started primal on August 31st, 2011. Apologies for the pictures being so large, I tried to make them smaller on photobucket, but.. eh.

                There was no "before" picture of me in the mirror with just my undies on, these were all just random pictures taken by friends. I was one of those "no pictures or I break your camera" or "don't you know cameras can steal your soul?" guys. I was inspired by this thread to hunt up old pictures of me, just to see what sort of difference there was. I certainly didn't have any old pictures of me lying around, so I had to ask around. And holy crap, I can't believe the changes. You don't see them while they're happening slowly to you without photographic evidence like many of you have. And no, it's not the same white shirt. The big shirt is probably a 4 or 5 XL, whereas I'm down to an XL now (and I think the XL is baggier on me now than the 4XL was then). Well, let's get to pictures.





                And the now pictures:


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                • Prior to starting Paleo 2011
                  http://s940.photobucket.com/albums/a...t=IMG_0171.jpg
                  After 16 mos on Paleo and Pauling:
                  http://i940.photobucket.com/albums/a...y/IMG_6611.jpg
                  Last edited by scottbushey; 07-23-2012, 10:19 AM.

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                  • Good job Cleyus, you're looking great

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                    • Very impressive Cleyus! Nice work!!

                      Scott, you are looking fantastic. Nice work to you as well!
                      You don't have to be sick to get better.
                      Female, 31 years old, 5'8"
                      Primal start: 1/2/2012
                      My Primal Journal
                      Living, loving and learning.

                      Comment


                      • @Spaceman and Cleyus, Great progress guys! Keep the updates coming...

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                        • Cleyus - Good Grief! You are completely different! Fabulous!

                          Scott - wow that's some change. Wonderful!
                          SW: 243
                          CW: 177
                          Goal: Health

                          Comment


                          • I've been watching this thread forever and I finally have an "after."

                            I started paleo in Oct '10; went from 178 to 140 in 2011; got pregnant; and just surpassed my goal weight
                            I went from this:
                            to this
                            5 foot 5 female.
                            Starting weight 187 (10/4/10)
                            Got knocked up; Had 3rd babby.
                            Current weight 128 (8/20/2012)
                            Goal weight 150 (pre-pregnancy weight); Goal weight #2 135 (ideal); Newest goal? RIPPED. I WANNA BE RIPPED.



                            "Bring a knife to a gun fight--stab them while they're laughing"
                            "You were born a winner- you were the fastest sperm"
                            I prefer to take life advice from courage wolf

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                            • Page 445 is a highlight of this thread. Three inspiring people showing us all how its done. Congrats on all the hard work! I'm two months from my 6 month mark and am excited to share my progress like you all have!

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                              • katzilla- YES GIRL! You look awesome!!
                                You don't have to be sick to get better.
                                Female, 31 years old, 5'8"
                                Primal start: 1/2/2012
                                My Primal Journal
                                Living, loving and learning.

                                Comment

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