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  • Whoa Spaceman! Good for you!

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    • Nice progress Spaceman, Just signed up to NF forum the other day myself.

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      • Spaceman, you look GREAT!
        SW: 243
        CW: 177
        Goal: Health

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        • You look good, Spaceman.
          Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?

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          • Nice NF tshirt Spaceman! I love that site.

            Looking super healthy.
            My Primal Journal

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            • Spaceman Spiff! ROCK ON!! Looking fantastic!
              You don't have to be sick to get better.
              Female, 31 years old, 5'8"
              Primal start: 1/2/2012
              My Primal Journal
              Living, loving and learning.

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              • What is this NF forum y'all speak of?

                Neeeevermind, found it.
                Last edited by Darbyfett; 07-22-2012, 06:37 PM.

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                • Originally posted by orewapyunco
                  It is so interesting to see how the fat drops off. For me, it came off my head and neck first, then my shoulders and chest, then my upper abs. Then the surviving fat dug in for a die-hard last stand around my navel, refusing to surrender. This morning the forces of slimness will make another bayonet charge.
                  “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
                  ~Friedrich Nietzsche
                  And that's why I'm here eating HFLC Primal/Paleo.

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                  • Hi,

                    My first post on MDA after stumbling onto it a little under a year ago. Went from 340 pounds at 6 foot to my current weight of 198. There is still some work to be done. I started primal on August 31st, 2011. Apologies for the pictures being so large, I tried to make them smaller on photobucket, but.. eh.

                    There was no "before" picture of me in the mirror with just my undies on, these were all just random pictures taken by friends. I was one of those "no pictures or I break your camera" or "don't you know cameras can steal your soul?" guys. I was inspired by this thread to hunt up old pictures of me, just to see what sort of difference there was. I certainly didn't have any old pictures of me lying around, so I had to ask around. And holy crap, I can't believe the changes. You don't see them while they're happening slowly to you without photographic evidence like many of you have. And no, it's not the same white shirt. The big shirt is probably a 4 or 5 XL, whereas I'm down to an XL now (and I think the XL is baggier on me now than the 4XL was then). Well, let's get to pictures.





                    And the now pictures:


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                    • Prior to starting Paleo 2011
                      http://s940.photobucket.com/albums/a...t=IMG_0171.jpg
                      After 16 mos on Paleo and Pauling:
                      http://i940.photobucket.com/albums/a...y/IMG_6611.jpg
                      Last edited by scottbushey; 07-23-2012, 10:19 AM.

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                      • Good job Cleyus, you're looking great

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                        • Very impressive Cleyus! Nice work!!

                          Scott, you are looking fantastic. Nice work to you as well!
                          You don't have to be sick to get better.
                          Female, 31 years old, 5'8"
                          Primal start: 1/2/2012
                          My Primal Journal
                          Living, loving and learning.

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                          • @Spaceman and Cleyus, Great progress guys! Keep the updates coming...

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                            • Cleyus - Good Grief! You are completely different! Fabulous!

                              Scott - wow that's some change. Wonderful!
                              SW: 243
                              CW: 177
                              Goal: Health

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                              • I've been watching this thread forever and I finally have an "after."

                                I started paleo in Oct '10; went from 178 to 140 in 2011; got pregnant; and just surpassed my goal weight
                                I went from this:
                                to this
                                5 foot 5 female.
                                Starting weight 187 (10/4/10)
                                Got knocked up; Had 3rd babby.
                                Current weight 128 (8/20/2012)
                                Goal weight 150 (pre-pregnancy weight); Goal weight #2 135 (ideal); Newest goal? RIPPED. I WANNA BE RIPPED.



                                "Bring a knife to a gun fight--stab them while they're laughing"
                                "You were born a winner- you were the fastest sperm"
                                I prefer to take life advice from courage wolf

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