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  • Nossar, fantastic before/after!!! I think we know whose nonsense is stupid, now.
    5'4" 39yo mother to five sweeties & married to their AMAZING DaddyGrok
    Current Weight: 175lb__________________________________Goal: 135lb
    Deadlift: 240lb________________________________________Back Squat: 165lb
    Bench: 130lb__________________________________________Pre ss: 85lb
    ***Winning a 20-year war against binge eating disorder***

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    • Wow, Nossar, you look so fit!! Good for you for staying the course, despite what your doc said. You are your own proof!
      50 yo single mom
      5'3"
      Primal since 12/1/2010. Now Whole30ing until I feel WHOLE again, my goals are no longer scale-related.

      Aila's Primal Journey

      "If I cling to circumstances, I could claim to be not responsible. Only she who says she did not choose is the loser in the end." Adrienne Rich

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      • Nossar, you look fabulous!! Your neck, wrists and ankles look so elegant! I hope you have some nice jewels to help show them off!!!

        mommymd
        --mommymd

        LCHF since Oct 2011

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        • Nossar, you look great, and years younger!

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          • thank you all... and it is true that I look younger with less weight on

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            • Everyone on this thread are so motivating I come on here everyday to keep motivated !!! Thanx
              My mother always told me " your just big boned "
              I tell her there's no such thing as a fat skeleton !!!! Lol

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              • Alright.... Here goes everything. I was waiting to take my 6 month pictures before I posted.

                I'm 6'0 ft and I started around 250 lbs. and am currently around 201 lbs.

                I started with a round of P90X in August 2011 that ended in October 2011.

                Started primal in early October 2011 (at around 237 lbs) and loving every minute of it...





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                • Fantastic MFSUNSHINE! Lookin' good!!
                  You don't have to be sick to get better.
                  Female, 31 years old, 5'8"
                  Primal start: 1/2/2012
                  My Primal Journal
                  Living, loving and learning.

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                  • MFSUNSHINE.....fantastic job! What a difference, you look amazing

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                    • MFSUNSHINE - If I could put a whistle sound effect on here I would. Great job!! You look awesome! I'll bet you feel great too
                      My Story As It Unfolds

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                      • wow great job...

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                        • Awesome, MFSUNSHINE! The smile in the last photo is so cool. :-)

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                          • MFSUNSHINE, I will be showing your pics to quite a few people who don't believe that if you're not on a drastic starvation "diet", you can't lose the weight! I'll let your transformation do the talking.

                            Congratulations. You look awesome!!
                            Life is not a matter of having good cards, but of playing a poor hand well.

                            - Robert Louis Stevenson

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                            • MFSUNSHINE - WOW!! What a transformation over these 6 months! And your emerging smile lets us know just how great you feel about yourself, too.

                              What are your goals for here on out?

                              Awesome signature quote!
                              50 yo single mom
                              5'3"
                              Primal since 12/1/2010. Now Whole30ing until I feel WHOLE again, my goals are no longer scale-related.

                              Aila's Primal Journey

                              "If I cling to circumstances, I could claim to be not responsible. Only she who says she did not choose is the loser in the end." Adrienne Rich

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                              • Originally posted by SarahT View Post
                                So I was recently complimented by one of my spin students on how she could see a huge change in my face; not just because it's gotten thinner, but just how much my complexion had improved. It pretty much made my WEEK!!! (She then wanted to learn more about this "Primal stuff" I've occasionally mentioned...)
                                You look great
                                Began Primal 3/26/12

                                Height: 5'1'', HW: 215, LW: 98, SW: 137, GW: 110

                                CW: 128

                                Follow me! http://humblehappyhealthy.wordpress.com/

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