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Wow Everyone! Truly amazing progress, Hard to believe what you see on the internet but I was led to the site by my uncle who lost 50 lbs in 2011 and is the lightest I have ever seen him so I know it works. I started Primal on new years day and am down 20 lbs so far. So far with no exercise (read the Chapter on no stupid mistakes about a week too late after breaking my foor Jan 8. Hopefully I ccan get too exercising soon and see some more progress.
Congrats to all who posted and all the success stories!
I have been asked a few times for some full body pictures since I posted my 120+ pound weight loss pictures and Primal couple at Christmas photos but I have never really goten around to it.
Tonight I found an awesome bacon t-shirt at Target and thought to heck with it, might as well bug my wife to take a couple shots.
For reference I put some late 2010 pictures in. I was around 340 pounds, in 5 months I lost 100 pounds and over the last 13 months I am down about 130 ish. On the scale I am still around 220 but have been weight lifting a lot. As long as the size 36 jeans stay baggy I am happy. I would like to drop some more but I am taking it nice and slow now.
So without further ado I present me, 20 minutes ago, after a long day at work and then with the 3 small kids and pregnant wife, after big dinner, and shot with an Iphone (not exactly glamour shots). I had to flex btw, I am after all wearing a bacon shirt!
DUDE! Nice work. Seriously.
this great blue world of ours seems a house of leaves, moments before the wind
primalclay - you're looking awesome. Your calves and forearms especially are looking super muscular. You have the best success story by far that I've seen on this site. And I love your reasons for achieving what you've achieved.
F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.
“Falconry is not a hobby or an amusement; it is a rage. You eat and drink it, sleep it and think it. You tremble to write of it, even in recollection. It is as King James the First remarked, an extreme stirrer up of passions.” --T.H. White, The Godstone and the Blackymor
"The world must be all fucked up when men travel first class and literature goes as freight."
- Gabriel Garcia Marquez, One Hundred Years of Solitude