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MalPaz, I've been following you for some time now without comment. In your latest video on your site, I have noticed a marked improvement in the fullness and healthy looking softness (fat) in your over all appearance. Keep on this this track!! You look healthier!!
Well, this is just between you and me TigerLily, but CFO is actually in Emeryville now. Land of Ikea and Pixar.
Whats traffic like for you to get out there regularly? For example, I tend to go to the EPA Ikea rather than that one because I got stuck in bridge traffic once for an HOUR, and at a non-peak time no less.
"Since going primal, I've found that there are very few problems that cannot be solved with butter and/or bacon fat."
Having spent the last couple of days working through before & after pics - hats off to everyone! It has been great to see the transformations - picture paints a thousand words & all that! Keep up the good work!
No gratuitous shirtless shots here, I'm afraid. I know if I ever run for public office those suckers would be on the cover of the Enquirer in double-quick time. I think these get the point across, however. On the left is June 2007, at 230 lbs. On the right is Sept 2011, at 180, running up to Snoquera Falls east of Greenwater. I haven't been able to run like this since I was 15 (I'm 26 now).