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  • These are posted in a thread of mine but I felt they were good here too:

    START: 291 lbs.
    TODAY: 239 lbs.
    GOAL: 210 lbs.

    Here are a couple great picture of me before PB (March 1st, 2010)

    http://img245.imageshack.us/f/cheryl007.jpg/

    http://img25.imageshack.us/i/cheryl001zj.jpg/

    Here are some after pictures taken this week. I NEVER thought I'd ever be comfortable enough taking shirtless pictures again!

    With a shirt:

    http://img43.imageshack.us/i/0515001035.jpg/

    http://img375.imageshack.us/i/0515001034.jpg/

    Without a shirt:

    http://img168.imageshack.us/i/0531001144.jpg/

    http://img210.imageshack.us/i/0531001144a.jpg/
    March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
    Male. 28. 6'4''. Currently working on them muscles and strength!

    "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back? - Rivvin

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    • Looking good! Especially that last one! Though I'm going to be annoying and tell you to smile

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      • Wow! Nice work. You're a handsome guy.

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        • Originally posted by NorthernMonkeyGirl View Post
          Looking good! Especially that last one! Though I'm going to be annoying and tell you to smile
          yes my thoughts... you're looking great so next photo op, lets see a big smile on that dial! although its kind of hard to smile when you're taking your own photo isnt it....

          Comment


          • Originally posted by hutax View Post
            Ok, I've been on the PB for 1 yr now and here is the last NEKKID pic I'll make you all suffer through. I've reached my goals, 172lbs( down 23lbs) single digit BF, rested heart beat is in the 40's. Now I am going to relax and just stay in Mark's easy maintenance mode. I'm sorry I don't have a before picture but let me say, I can assure you I didn't look anything like this. OH, and I will be 54 next week. It really works folks, just don't quit and follow the PB guidelines.

            Looking great Hutax. How long did it take you to achieve your goals? edit: ignore that question... dumb me.. I didnt read the first line properly

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            • Ok, so here's me on May 1:


              And here's me on June 1 (down 30ish lbs after 6 weeks of primality)


              Getting better!

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              • Originally posted by primalkate
                So you've had an extra week. We're waiting......

                *drums fingers on keyboard...smiling*
                It appears I have a fan. I was hoping everyone else would silently forget.

                Here it goes. I am not entirely proud of my progress, but I did promise.

                Around April 22nd:


                June 1, 2010: *cringes as he posts*




                Different bathroom for different lighting:

                Last edited by Beef Cake; 06-01-2010, 08:47 AM.
                God is great, beer is good, people are crazy

                Trashy Women
                http://www.youtube.com/watch?v=Bz8Yptnh2kg
                http://www.youtube.com/watch?v=AYkG3...eature=related

                Beef Cake's Primal Hardcore Porn<strike>Erotica<strike>...er...I mean my journal...

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                • dude I think I saw your sack and I can't unsee it

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                  • Jesus christ man, crop out your junk. Seriously.

                    In case anyone needs it:



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                    • Lol, don't mind them Beefy, props on posting photos.
                      sigpic

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                      • Originally posted by Feanor78 View Post
                        dude I think I saw your sack and I can't unsee it
                        Originally posted by Bane View Post
                        Jesus christ man, crop out your junk. Seriously.
                        There...fixed. Now you can just see my cock!
                        God is great, beer is good, people are crazy

                        Trashy Women
                        http://www.youtube.com/watch?v=Bz8Yptnh2kg
                        http://www.youtube.com/watch?v=AYkG3...eature=related

                        Beef Cake's Primal Hardcore Porn<strike>Erotica<strike>...er...I mean my journal...

                        Comment


                        • Good work, man. ha ha

                          Comment


                          • Originally posted by Bane View Post
                            Seriously.
                            In case anyone needs it:

                            *rolls eyes*


                            now you can just see my cock
                            ROTFLMAO!!!

                            1)WTG on posting pics even when you're not happy with the progress. important for keeping it real.
                            2)progress is definitely there....you're making it happen. keep going!
                            3)Can't wait to see 7/1 pics.

                            As for me, there will never be pics aside from the ones in my journal....we'll just have to live with that.



                            iherb referral code CIL457- $5 off first order

                            Comment


                            • Ah crap, I just posted a thread about my PB transformation and totally missed this stickied one!

                              Well, I'll post a picture but I won't re-iterate my thread here

                              Comment


                              • Rivvin-You look fantastic! Congrats!

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