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  • Originally posted by Karate Lisa View Post
    Wow PrimalJayHawk, awesome job !!!
    Originally posted by JKC View Post
    Congrats Jayhawk you look great!
    Originally posted by primalprincess7 View Post
    @PrimalJayHawk Awesome!
    Thanks for the encouragement guys!!

    Originally posted by MalPaz View Post
    primaljayhawk your results are amazing!!!!!!
    Mal, after turning my computer sideways, it looks like you are starting to build some serious muscle! You're one of my many inspirations on this board, and you look great! Keep up the good work!

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    • Mal~
      Lookin' good! I see a tiny belly starting--woo hoo!
      Ancestral Nutrition Coaching
      Pregnancy Nutrition Coaching
      Primal Pregnancy Nutrition Article

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      • there are some big changes there, Mal. it's really cool to see someone truly recovering from an eating disorder in a way that is self-actualized and self-actualizing.

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        • Goldsmith, PrimalJayHawk... *whistle* haha

          Mal, lookin' good, filling out very nicely!

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          • woooooow mal.. from the last set of pics i saw, thumbs up on the taters
            beautiful
            yeah you are

            Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
            lol

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            • PrimalJayHawk, nicely done!

              I agree Mal, you are filling out in an AWESOME way! Very nice!
              Meghan

              My MDA journal

              Primal Ponderings- my blog- finally added some food pron :P

              And best of all my Body Fat Makeover!!

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              • Originally posted by PrimalJayhawk View Post
                Mal, after turning my computer sideways, it looks like you are starting to build some serious muscle! You're one of my many inspirations on this board, and you look great! Keep up the good work!
                haha, you have come a long ways too lookin good if anyone knows how to turn the video, lemme know i havent figured it out yet !
                Get on my Level
                http://malpaz.wordpress.com/

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                • Originally posted by Dragonfly View Post
                  Mal~
                  Lookin' good! I see a tiny belly starting--woo hoo!
                  heeeeeeeheeeeeeeeeee hopefully babies will be in there one day. dairy can be back now that lents over, been thinkin about your ice cream thought!
                  Get on my Level
                  http://malpaz.wordpress.com/

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                  • Originally posted by zoebird View Post
                    there are some big changes there, Mal. it's really cool to see someone truly recovering from an eating disorder in a way that is self-actualized and self-actualizing.
                    that means a lot, thank you you are a major help for me too
                    Get on my Level
                    http://malpaz.wordpress.com/

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                    • I think you can turn the camera. What camera are you using?

                      You look Great!!!
                      Every Day is a New Adventure

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                      • Originally posted by New Renaissance View Post
                        I think you can turn the camera. What camera are you using?

                        You look Great!!!
                        its my cell phone lol
                        Get on my Level
                        http://malpaz.wordpress.com/

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                        • Nice posing Mal. I was grinning from ear to ear. You look great!
                          Primal since 9/24/2010
                          "Our greatest foes, and whom we must chiefly combat, are within." Miguel de Cervantes

                          Created by MyFitnessPal.com - Free Weight Loss Tools
                          MFP username: MDAPebbles67

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                          • Flickr: Polecatz's Photostream

                            Hopefully this link has worked - showing before and after pics. Now I wish I had taken more graphic pics as the difference may not be that obvious. I wasn't huge but you can see that I was flabby and kind of spilling out of my top in the picture with the black vest.

                            Before: Size UK14, waist 33", weight 11 stone (I'm 5'4" and 35 years old)
                            After: Size UK8-10, waist 28, weight 9.9stone

                            I think there is a lot of difference in the face as I tended towards getting a double chin and fat around the middle and a lot of that has gone now. I never used to do any exercise at all and now I do weights and they really suit me! As you can see I took the plunge and got a new hairstyle too! I also had to buy a whole new wardrobe - that yellow t-shirt is huge on me now! I was such a carb monster - eating piles of pasta and then being starving about two hours later.

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                            • PS my boobs have totally shrunk LOL but I don't mind!!

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                              • Originally posted by MalPaz View Post
                                its my cell phone lol
                                Yep. Turn the phone sideways, and you are good to go!
                                Every Day is a New Adventure

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