I will probably restart my LR next Saturday, the day after I get paid. Probably will buy a food scale too. I will try to focus on grass-fed beef and pastured eggs for protein. I think starting Friday I'll drop my medication down to 150mg/day. . Really happy about this grass-fed ground beef find. At the co-op it's $8.99/lb and on US Wellness it's $7.10-ish if you buy it in a 15-lb bundle. This way I don't even really need to make a Costco run. I'll get sick of sliders for dinner though, so I should come up with a variety of recipes. Ground beef hash, sliders with salsa and avocado, sliders with bacon and mushrooms, beef-a-roni with spaghetti squash, beef tartare (!!!), scotch eggs (using sausage). Maybe I'll even put an order in for braunschweiger and pemmican, etc, from US Wellness. variety is the spice of life!
No announcement yet.
Kalli's Leptin Reset Experiment