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Primal Sucess!

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  • Primal Sucess!

    This morning I weighed in at the lowest weight I've ever been in my adult life. I had literally never seen a number on the scale under 160 until this morning. It's a great feeling!

    But it's more than just a number, I feel the best I've ever felt and I'm the strongest I've ever been as well! Sure I could have lost weight quicker with fad diets, but it wouldn't be sustainable. I am convinced that paleo is a truly sustainable lifestyle for me! I don't ever wanna go back to SAD and CW!

  • #2
    Awesome! Way to go! That's inspiring.
    I want to out run a lifter and out lift a runner.

    My Journal: http://www.marksdailyapple.com/forum/thread53998.html

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    • #3
      As a girl hovering over the 160 line, I can really appreciate this!!! Congrats on your accomplishment!
      I'm a 5'-6" tall female.

      SW: 212.4 lbs. February 14, 2013 (My second baby was born)
      CW:166.4 lbs.
      GW: 143 lbs.

      Just keep going.

      New goal:

      Get back to 80-90% Primal and back down to my lowest recent weight of 158 lbs. while doing as much moving and strength training as I can get in.

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      • #4
        Woohoo! It's ya birthday, it's ya birthday...
        If I just said LOL, I lied. Do or do not. There is no try.

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        • #5
          Congrats! I would love to get under 160 myself. It is great that this Primal thing is so doable. No desire to cheat.

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          • #6
            Great job!
            5'6" Female, 29 Years Old, 260/195/120

            "Discipline is choosing between what you want NOW, and what you want MOST!"

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            • #7
              Congratulations! This is awesome!
              My Leptin Reset Journey


              Current BF%: 35
              Goal BF%: 20-23

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