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INch off my waist, 1/2 inch off my thighs!

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  • INch off my waist, 1/2 inch off my thighs!

    PB eating for 6 weeks now plus hot yoga plus trying LHT for the first time -- I have lost an inch off my weight and a half-inch off my thighs.

    I gained some weight this week after losing, but I don't care much, since I think it is muscle. Total weight loss of 5 lbs since returning to PB.

    Hello, an inch off my waist! While eating bacon and eggs! Whoop!

    However, I had a bad moment today and ate a gluten-free cupcake. WHEN am I going to learn not to do that, even occasionally? I feel kind of sick right now.

    (Inch off waist, whoop! Staying positive!)

  • #2
    It's like magic huh Cin! I have lost 27cm (about 11.5") off my hips & 80+cm overall in 7 months. Measure and weigh in day is tomorrow.
    Odille
    F 58 / 170cms / SW 131.5 kgs / Current 112.4/ GW 65
    following Primal Lifestyle and swimming my way to health

    My Primal Blog / Photo Blog / RedBubble shop / My Calendars / My Facebook

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    • #3
      great job

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      • #4
        Fantastic job, Cin! Keep focused on the bigger picture and enjoy the successes along the way!
        Primal Journal of a Filipino Cherokee Grok
        http://www.marksdailyapple.com/forum/thread53103.html

        SAD weight: 250
        Current Primal weight: 183.2

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        • #5
          Totally awesome, proof it works.

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