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Mini Success!

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  • Mini Success!

    Yahoo! Just took some new measurements!
    Feb 26 I was 226lbs and 49.5 inches at my widest. Now I have lost 16 lbs and 2 inches.
    DH started around 290 and he weighs in at 251!!! Also he started at 47in and is now to 45in.
    We went for a bike ride today and I am feeling pretty good!
    I believe I am finally getting some of that energy everyone talks about!

    We are 3 days from finishing the first 30!
    I can see the outline of DH's abs already! (He has a VERY physical job).


    Created by MyFitnessPal.com - Nutrition Facts For Foods

  • #2
    Wow! High five!
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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    • #3
      High five!

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      • #4
        Great job!! So much fun to lose those inches!!
        My Story As It Unfolds

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        • #5
          Did you mean February 16th? NOT Feb 26....right! I was confused for a minute!

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          • #6
            Fantastic job - keep it up!
            Primal Journal of a Filipino Cherokee Grok
            http://www.marksdailyapple.com/forum/thread53103.html

            SAD weight: 250
            Current Primal weight: 183.2

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            • #7
              keep it up ..!!!
              started at 310 July 23rd 2011 ... workin and workin!

              my journal - http://www.marksdailyapple.com/forum/thread34980.html



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