Oh honey so sorry- guys are so lazy it seems when it boils down to wellness. I've had this happen to me and currently have a bastard around who loves to hate down on me now that I've lost the 10 lbs of muscle mass that made me look normal. He called me overweight Monday night....... I weigh 90 lbs and sure my body fat% isn't perfect but whatever. You get the last laugh- drop him like a hot potato and tighten up. Figure out what is wrong with your system and fix it. Ditch the dairy, sleep more, find a special supplement , lower the calories, raise the calories, do intermittent fasting- whatever. Just get on with your process and say buh bye.
No announcement yet.
I was used for my diet - a rant