I would say that I'm pretty ripped... I'm just about 16 (I guess that has some to do with it ...). I was chubby though then I did P90X a few times which got me pretty lean. Now that I am Primal I've really build some more muscles from just doing a lot of L-Sits to Handstands and other Gymnastics moves during my summer job outside. I still do some P90X which helps. I eat pretty low carb and some higher carb days depending on how I'm feeling.
No announcement yet.
Do you have that ripped, Grok body?