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Can you see a difference?

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  • Can you see a difference?



    2 days without dairy and coffee and I feel like ive deflated overall.
    Scales have gone down 1 kg in that 2 days (2.2 lbs) and 4 cm off my waist (1.5 inches).
    Middle pic is 3 days ago.
    I think I can see a slight difference.

  • #2
    Yes, I see a difference. The top of your tummy looks less full and also on the side. The 10 week difference is amazing!

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    • #3
      Thanks
      it sucks, but clearly coffee and/or dairy is no good for me.

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      • #4
        Great work!
        I need to ditch the coffee and cream, too.

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        • #5
          Pictures?
          Needed to restart my computer

          You are doing great!
          Last edited by something4me; 01-16-2012, 11:37 AM.

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          • #6
            Big changes - you should be proud of yourself. I think I need to take the plunge and ditch the coffee and cream too.
            Originally posted by L8F
            ... I drank the fermented koolaid, and am totally on board...

            I'm alergic to carbs - they make me break out in fat!


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            • #7
              The pics are there
              HeyChelle goodluck with it, it was the last thing to go, grains and processed crap was easy to drop. I do love my coffee :/ One day I will try it black but for now both are out until I know which is causing me the most problems.

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              • #8
                A very obvious difference! Even in your arms

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                • #9
                  Wow! I see a difference! But now I'm sad because I have not given up coffee or dairy yet. It is clear that I should!

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                  • #10
                    Wow! After two babies, my stomach has a 'hang' too, I would be thrilled to see that go away like yours has! Awesome!
                    Started Primal Dec 2011

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                    • #11
                      Awesome! Great success!!!!
                      The most depraved type of human being is the man without a purpose. ~ Ayn Rand
                      What's your purpose? Mine is Optimal Health.

                      Converted to PB November 2010
                      SW 190lb
                      Leptin Reset Redux (1Sep 2011) SW 170lbs
                      25 Sep 2011 160lbs
                      1 Dec 2011 158lbs!
                      GW ~135lbs
                      5'3"
                      Mother of 2, and wife to a kick ass husband...trying to contain chaos and havoc on a daily basis

                      My Journal: http://www.marksdailyapple.com/forum/thread40609.html

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                      • #12
                        thanks everyone
                        Trouvaille, my babies were 3.7 kg and 3.2 kg (just over and just under 8 lbs) so not huge, but I was about 30 kg heavier when I had them both. First c/s which is where my belly was overhanging, second at home, but I was just as heavy. Am hoping it goes away completely though, or surgery will be happening.

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                        • #13
                          I did have a huge belly though:
                          Day of induction (then c/s) wth number one, 39 weeks

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                          • #14
                            Originally posted by Ayla2010 View Post
                            The pics are there
                            HeyChelle goodluck with it, it was the last thing to go, grains and processed crap was easy to drop. I do love my coffee :/ One day I will try it black but for now both are out until I know which is causing me the most problems.
                            I started on the Whole30 on Jan 1 and didn't make it even a full week before I ended up back on the sauce, so to speak. When I gave up that cream, I ended up hungry and missing that extra fat. I just wasn't prepared to have to eat more food to fill in the lost calories. Next time I know to plan better.

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                            • #15
                              Its tough I know, but I am getting my fat from coconut oil or ghee in cooking. Or ghee on veg.

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