No announcement yet.

No yet....

  • Filter
  • Time
  • Show
Clear All
new posts

  • No yet....

    I don't want to say this a success story but I have lost 3 pounds in 3 days I started primal on Monday, Its been going good just had a withdrawals on Tuesday afternoon i wanted a peanut butter sandwich really bad my head also really hurt but i hang in there and did not eat it.....I sure it is just water weight

  • #2
    After the first 10 to 14 days you will be fine. Just hang in there. Your energy will be up and stable and the cravings really go down. Make sure your eating enough every day as long as it is Primal food. Going Primal and also starving yourself calorie wise is double tough.
    Went Primal January 24, 2011
    Lost 105 pounds in 5 months
    Currently 130 fat pounds down which is 120 pounds on the scale while putting on 10 pounds of muscle
    According to my kids I am looking more and more like the Hulk every day


    • #3

      Ditch your scale. It isn't your friend, and won't tell you what you really need to know.