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3 weeks into my new Primal lifestyle!!!

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  • 3 weeks into my new Primal lifestyle!!!

    Hello fellow Groks! I am so excited to say that today is my third week living Primal and I have lost exactly 15 pounds! My Doctor turned me onto this new way of living after he started it a couple of years back! I went for a check up today and feel so empowered by my results! I don't feel deprived and my energy levels are sky high! I am now going to start incorporating some heavy lifting and sprinting into my new lifestyle and I look forward to seeing more results! May I mention that I do take a daily hormone supplement for thyroid disease and started a new birth control last month and still managed to get great results! Anyone with thyroid disease knows how hard it is to loose weight and I have found it incredibly easy! I am really looking forward to my journey through Primal living! I find you all so inspiring and I can't wait to hear more success from you all!


  • #2
    High Five!!!!!!!! Keep up the new lifestyle...
    I Kettlebell therefore I am.

    My Journal
    My Journal


    • #3
      That's fantastic! And really wonderful that your doctor recommended it!
      My True Primal Story


      • #4
        Yes thank you! I love that my doctor is living primal! Great motivation!


        • #5
          Way to go! I hit my 30 day mark Oct 30th....

          1. lost 7lbs
          2. no bloaty belly - stays flat (all things are relative here - grin)
          3. HUGE is that I sleep like a baby thru the night when I was waking up 2 or 3AM and could not get back to sleep... horrible... probably 4 nights of 7 and resorting to Tylenol PM when I really just needed sleep....
          4. even and consistant energy all day long
          5. absolutely do NOT feel deprived and I am satisfied with my meals... love it ... thought it would be way harder than it is.

          Congrats to you!!
          We are all in the gutter, but some of us are looking at the stars. - Oscar Wilde


          • #6
            Thank you same to you Shanster! I must agree about the bloating and sleep.. I always felt really full and uncomfortable and found it very hard to sleep through the night! Both have definitely improved! It's incredible!


            • #7
              Originally posted by SweetPickles View Post
              That's fantastic! And really wonderful that your doctor recommended it!

              Welcome to the Tribe!
              There are two wolves fighting within a man's heart, one is Love, the other is Hate. The one that wins is the one you feed.

              My friends, love is better than anger. Hope is better than fear. Optimism is better than despair. So let us be loving, hopeful and optimistic. And we'll change the world. - Jack Layton

              The Primal Adventures of Griffin - Huzzah!


              • #8
                awesome! keep it up!
                I'm too stubborn to give up so I keep on trying.

                You're never going to get to the top of the stairs if you don't walk up them.


                • #9
                  Great job!
                  Pre-Primal SW: 161
                  CW- 150
                  Goal 120ish


                  • #10
                    GREAT WORK!!! its addictive isnt it? ive converted 4-5 people and 3-4 more are doing 80% after seeing my results .. it only gets better after you start feeling even better and losing even more!

                    ps - WAY cool that your doctor is primal!
                    started at 310 July 23rd 2011 ... workin and workin!

                    my journal -