Per Nerdfitness's Guide to Giving a ****, I realize that I am really lacking the motivation to being Primal. Although I do look forward to the healthy lifestyle and increased energy, I feel like there is a lot more to overcome before that threshold (low carb flu, initial weight gain, lots of $$ on grassfed meat and organic produce, miss eating copious amounts of chocolate and cheese...). I want to show my family how healthy they can become (mom has hypertension and heart issues, though she eats tons of fruit and vegetables and is at normal weight) by doing it myself. I am currently about 20-30lbs over normal weight...have a LOT of muscle, but have layer of fat over it so it looks like I'm just really fat XD I don't care THAT much about other people judging me based on weight, so I currently don't have enough motivation, or give enough sh**, to change. But I know I have to. Help and inspiration please?
No announcement yet.
How do you give a Sh**?