Boy, Gerard Butler, the star of "300" sure has gone off the Primal plan:
But to be fair, he maybe never was Primal. Hmmmm, that is the crazy thing about CW plans, he sure got super duper ultra buff, but man has he crashed and burned. I wonder if getting lean and muscular for that role was based on CW techniques, or if Primal/Paleo nutrition entered into it. I know they worked with Marc Twight at Gym Jones, don't know their nutritional approach. Pretty safe to say Gerard has re-introduced carbs and grains into his diet....
I'm glad to have gone full Primal/Paleo! I'm not quite ready for my ab-close up for "300", but I'm sure heading the right direction! Not like our man Gerard!