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is mayo paleo??

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  • is mayo paleo??



    is mayonnaise paleolithic


  • #2
    1



    Not the store-bought kind, which is mostly HFCS.


    You can make paleo mayo yourself, though. Google for recipes, or there are people here who do it.

    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

    Latest post: Stop Being Stupid

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    • #3
      1



      i dunno what 'mayo' you're talking about that is mostly HFCS....hellman's and such don't have HFCS.


      probably the biggest concern would be the soybean oil.


      you can make mayo a variety of ways.


      easiest i've found is olive oil, mustard, eggs, lemon juice & salt/pepper to taste.


      but you can use almost any fat...depending on your 'tastes'.

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      • #4
        1



        Oops, duh. I was mixing it up with Miracle Whip, which does have HFCS high on the ingredient list -- as well as soybean oil. (I examined both in the store the other day, out of curiosity.)

        Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

        Latest post: Stop Being Stupid

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        • #5
          1



          Whole Foods has a olive oil mayo in stock sometimes... it's not cheap.

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          • #6
            1



            you can make your own for cheap...and takes 5 - 10 min

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            • #7
              1



              ok thanks so much!!!

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