I've mentioned on other posts that since embracing the PB I have not had any changes in my body composition (boo! hiss!) I've been doing this for 3.5 mos --but I felt fine in my previous life as a vegetarian/ chronic cardio fan. But yet, I feel just as fine now too (I've switched to Primal workouts)... so if you were in my shoes (I mean flip-flops), would you keep on keeping on or revert back to your old ways due to lack of concrete improvements? As I read Mark's book it makes so much sense but I feel like I'm the exception to the rule here. Anyone else have this issue?
No announcement yet.
Does the really PB work?