So I have been eating in the primal way for a long time then I found this website which has helped me understand it in greater depth. My life long problem is that I am very strong for a lady. I can lift heavy things (ie my bench is over 200lbs), I crosfit, and in my job I am moving. So the problem is that I have a nice layer of what I call insulation, lol. Some would call it cub. It seems that no matter what do I gain muscle like crazy and that layer of fat doesn't budge. The worst of it is in the lower body legs, thighs and boooty. Any insight would be great. btw had all the tests done and everything came back normal and I am 5"2 and 182lbs.
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