I've been following the PB for a little over two weeks (the eating portion, at least), and I haven't felt this good in years. I no longer have sugar crashes, I get up in the morning feeling rested, my sinuses and skin are clear, and I had to move my belt in a notch today. Best of all, I feel like I can live this way for the rest of my life - no sense of deprivation, no weird and costly faux-foods, no endless workouts. Thank you to everyone here for being a source of information and encouragement!
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