I am a 5'3' female and started at 166 lbs. I started January 20ish and today I weighed 146. I would still like to lose another 20 lbs. I feel like I am healing a life long battle of yo-yo dieting and finally feel at peace with food. I have learned so much and am so grateful for the Primal Blueprint and for all of your support and advice along the way!
No announcement yet.
Five months primal... 20 lbs. gone and a lot of education acquired!