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My Primal Results...

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  • My Primal Results...

    Short and sweet:

    15 Mar 2011: I have my blood drawn for my physical.
    22 Mar 2011: The results are in, and I am diagnosed as diabetic with fasting glucose of 151 and A1C of 7.5. Weight: 257
    23 Mar 2011: Begin strick paleo diet
    10 Jun 2011: (Less then three months later), get a A1C drawn. My A1C is now 5.4. Weight: 220

  • #2
    Yay! Grok on!
    Ancestral Health Info

    I design websites and blogs for a living. If you would like a blog or website designed by someone who understands Primal, see my web page.

    Primal Blueprint Explorer My blog for people who are not into the Grok thing. Since starting the blog, I have moved close to being Archevore instead of Primal. But Mark's Daily Apple is still the best source of information about living an ancestral lifestyle.

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    • #3
      That is awesome. Congratulations!
      Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way )

      http://www.krispin.com/lectin.html

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      • #4
        lookitchew... way to go. way to take care of yourself! :-)

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        • #5
          Awesome!
          Newcomers: If you haven't read the book, at least read this thread ... and all the links!
          http://www.marksdailyapple.com/forum/thread17722.html

          F/49/5'4"
          Jan. 1, 2011: 186.6 lbs PBSW Mar. 1, 2011: 175.8 lbs
          CW: 146.8 lbs
          GW 140 lbs
          A proud member of PETA: People Eating Tasty Animals

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          • #6
            Fantastic! I am hoping for similar results when I next visit my endo.

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