What do you guys think about people that eat grains that are in much better shape than yourself? What about professional athletes that are on high carb diets that involve grains?
Are these people actually not healthy? Are they secretly killing themselves wearing a veil of pasta and rice?
Can you guys admit that people can be very healthy and in great shape while eating a high carb diet heavy in grains? Or do they just seem healthy, and are not actually healthy?
And if you think they aren't actually healthy and they just seem healthy, how do you know they aren't actually the healthy ones and you fall into the group that just "appears" healthy.