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Post about me on CrossFit Oakland's blog

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  • Post about me on CrossFit Oakland's blog

    Mike at CrossFit Oakland ran this article on the gym's blog today. As much as I hate seeing 'fat' pictures of myself, it helps me to remain vigilant every time some one tries to talk me into "just one donut" or something. Thanks Mike, you are a great coach.

    Apathy is tyranny's greatest ally.

  • #2
    That is freaking AWESOME!!!! Kudos to you!!

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    • #3
      Wow!!!!!!!!!!

      You look super, very fit.

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      • #4
        Loved this. Thanks so much for sharing. You destroy all.
        "Let food be thy medicine and medicine be thy food." -- Hippocrates

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        • #5
          Congratulations to you! I love the long belt picture.

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          • #6
            Originally posted by SeattleMom View Post
            Congratulations to you! I love the long belt picture.
            Actually the belt is what started the conversation. I had gone into the gym at 7AM and when I grabbed my clothes to change into in the dark I had inadvertently grabbed an old belt. When I went to put it on, I joked with Mike about it and he said he should take a pic. I sent him the 'fat' pic later
            Apathy is tyranny's greatest ally.

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            • #7
              Congrats! That's awesome!
              March 1st 2010: 308lbs | CW: 219lbs / 18.5%BF | New Goal: 16% BF
              Male. 28. 6'4''. Currently working on them muscles and strength!

              "My chest hair caught fire when I was fighting a bear with a flamethrower, how do I get my hair back? - Rivvin

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