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Loving the turnaround!

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  • Loving the turnaround!

    I started the year at 270, pissed no clothes would fit, and generally one sluggish, irritable dude. My girlfriend had to worry about my "hungry monster" coming out if I didn't eat at regular intervals.

    Flash forward to today. I stepped on the scale and came in just under 240. I can regularly IF for 18 hours and never experience an energy crash. I miss meals and get by just fine. The hungry monster is gone. I stay focused throughout an entire school day, and I don't end up yelling at my students because I'm crashing.

    I think this stuff works.

  • #2
    It's exciting isn't it?
    Sassy: Revised - my primal log

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    • #3
      WooHoo!
      Ancestral Nutrition Coaching
      Pregnancy Nutrition Coaching
      Primal Pregnancy Nutrition Article

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      • #4
        Good for you, bobbitt81! Keep at it.
        I have the simplest tastes. I am always satisfied with the best.

        Oscar Wilde

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        • #5
          Way to go bub.
          My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.

          My blog

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          • #6
            Congrats!
            Karin

            A joyful heart is good medicine

            He is no fool who gives what he cannot keep to gain what he cannot lose. - Jim Elliot

            Mmmmm. Real food is good.

            My Journal: http://www.marksdailyapple.com/forum/thread29685.html

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            • #7
              awesome!

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