Wow! I've smoked for two years now. First it wasn't heavy..just occasionally. Then I almost got up to a pack a day and once I realized that I said screw that. I switched from Newports to American Spirit because they have no additives and honestly they helped. Immediately went from almost a pack a day to a pack every 4 to 5 days. Been doing that for the past 2 months or so, then decided to quit 2 days ago when I decided to go Primal and the first day was not that bad at all, but I live in Los Angeles, and I'm use to smoking when I'm driving to keep my road rage at bay and prevent me from yelling at, flipping off, or laying on my horn to other drivers on the freeway who have no common sense whatsoever(seriously just thinking about it makes me want to have a drag). So that night, I'm on the freeway and of course, every idiot in the world happen to be in front or behind me. I don't know if it's just me or not but it seems like everything I quit, I get really agitated easily. My friends can always tell, they'll say "What the hell is wrong with you today?! Did you quit smoking again?! Please go get a cigarette now!" I don't know what to do about it honestly. I feel that it's more habitual/mental than it is physical. I don't physically crave them, I just mentally do when I'm driving, or first wake up in the morning, or right before bed, or after sex, or when I'm drinking, or after I eat. Since I'm only 2 years in, I definitely want to quit before I put any more extra years in. Hopefully I can get over the mental urges.
No announcement yet.
Does anyone here smoke cigarettes?