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Wow!! Six pounds to go!!!

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  • Wow!! Six pounds to go!!!

    On my CW diet, I'd gotten down to 172 from 183 over the course of seven months. And there I stayed, and stayed, and stayed. My goal weight was 163 (a weight at which I felt fantastic six years ago). At the time I hit 163, I had a personal trainer who told me I'd be really lean at 155, but I didn't really consider that possible. I do think about the scale, as I'm hoping to fight in the spring, and have to consider weight class....

    Started PB shortly before thanksgiving. I've had a few weeks of being serious, and a few weeks of being sort of cheaty. (I still love pizza, and do not forsee being a person who is completely satisfied by PB foods. I did get over my oatmeal fixation, although developed new sweet potato fixation) Kept up with my Muay Thai and kettle bells, although dialed back the MT somewhat...

    So here I am, eight weeks after starting PB, weighing 161.5 pounds. Holy Smokes!!! And, lifting heavier in KB, and more energized in MT (prob since I'm not overtraining anymore). New goal weight: 155. It's going to happen. People at my gym are shocked by how much I've shrunk lately.

    Thanks to everyone on the forums--this wouldn't have been possible without everything I've learned here.

  • #2
    Congratulations with your success and good luck with your goal!


    • #3

      Zone diet on and off for several years....worked, but too much focus on exact meal composition
      Primal since July 2010...skinniest I've ever been and the least stressed about food


      • #4
        My whole life, I've felt like an animal......but I've ignored my instincts. I ignored what I really am. That will never happen again.

        My blog