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Cold water immersion, anyone do it?

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  • #16
    I haven't tried an icebath yet, but I have been ice packing around my shoulders and stomach. I have also been gradually decreasing the temperature of my showers to the point that when my wife jumped in with me, she immediately jumped back out and started asking if something was wrong with the water heater.
    Male, 32y, 6'0" tall
    SW 306lbs (6/1/12)
    CW 244lbs (1/17/13)

    BP down from 120/80 to 110/74

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