Ive been primal for almost 2 months now and feel great except for one thing. I think i have poor circulation. I have some bruising on my legs that have appeared out of no where and sometimes this weird tight feeling in my chest (i used to get that when i ate bad greasy foods like pizza n junk because ive always eaten homecooked meals and noticed this would happen after high bad fat foods). I just wonder, could this be too much saturated fat? if not, what?
No announcement yet.