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Reading Tips

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  • Reading Tips

    My expression is that al of us on this forum is pretty much into reading about health and training.

    It is however a big djungle of book out there and I find it hard to sort out the good ones.

    Let this thread be the forums bank of reading tips for all of us interrested( assuming we want to read something else then just The Primal Blueprint )

    Here's my first tip.

    Fat and choelsterol are good for you.

    author Uffe Ravnskov.

    This book is all about exposing myths about fat and cholesterol. I have had quite fun debating fat with high carbers, with the facts analyzed in this book.

    Check it out!