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Pork Cutlet with Cauliflower "Rice" Pilaf

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  • Pork Cutlet with Cauliflower "Rice" Pilaf

    Check out my dinner from the other week. This method for making cauliflower "rice" is awesome and definitely something different from the usual green vegetables. Photo here-

    300 grams pork cutlet
    salt and pepper
    1 egg beaten
    1/2 cup or more of almond flour to coat
    2 tbs of pork lard to fry

    Heat the pork lard in a cast iron skillet on medium to high heat.
    Season the pork cutlets with salt and pepper.
    Dip the pork cutlets in the beaten egg mixture.
    Coat evenly with the almond flour.
    Fry until cooked through on both sides.
    Drain on a paper towel before serving.

    500 grams grated cauliflower “rice” ( about 3 cups)
    1 medium onion sliced into crescent rings
    1 tbs ghee
    1 tsp fennel seeds
    1 tsp yellow mustard seeds
    1 cinnamon stick
    2 tsp turmeric
    1 tsp paprika
    1 tsp cumin
    1/2 tsp cardamom
    1/4 cup chicken stock

    Melt ghee in a large skillet over medium heat.
    Add the onions, fennel seeds, and mustard seeds, and cinnamon stick.
    Stir until until onions are cooked and spices are fragrant.
    Add in the cauliflower and the remaining spices.
    Add in the chicken stock.
    Stir until everything is mixed through.
    Season with salt and pepper.

    Makes 2 generous servings.
    Last edited by pantrybites; 06-10-2010, 12:14 PM.
    Real Good Primal Food

  • #2
    looks delicious!! gonna try makin it sometime soon

    and great website, the parsnip sushi looks really good!
    "Over-thinking, over-analyzing separates the body from the mind."


    • #3
      Thanks! The parsnip sushi is great and you won't miss the rice.
      Real Good Primal Food


      • #4
        this looks delish! We just made Mark's Cauliflower rice recipe from the primal blueprint cookbook and it was amazing!
        Nutty Kitchen

        cook for life!


        • #5
          Love cauliflower rice in any form. Perfect to have with an Indian takeaway curry when you are having a lazy moment.

          Real Good Primal Food