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  • Beef heart recipes

    Looking for a few good beef heart recipes, any recommendations? Should I take into account heat and cooking duration? I don't want to lose any nutrients from the meat.

    Also, any experience with lamb, veal, or pork heart?

    I'm getting tired of my thin sliced, seasoned, "heart bacon".

  • #2
    I can't remember where I saw it, but I found a pretty tasty looking recipe for beef heart chili. I bet it you google that it would be near the top results.
    Healthy Bucket List:
    • Summit all of Colorado's 14-ers
    • Hike the Appalachian Trail
    • Do a real pull-up
    • Run a 5k
    • Be "Hot For Training Camp"



    Check out my journey at Outdoor Amy's Blog.

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    • #3
      I grind it up in a meat grinder, or finely cube it and use a whiz stick (or whatever those things are called) and make nachos, typically. Goes great with other organs mixed in.
      Paleo Nachos | MyFitnessPal.com

      Otherwise I just fry the whole thing in onions and eat it like a steak.
      Dark chocolate and coffee, running through my veins...

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      • #4
        Most often I cut it in smaller parts, heat some coconut oil on a pan and stir it for a while. Then I add 3 onions and 2 garlic cloves (for one heart). Later I add salt, pepper and other spicees... Easy and tasty and quick...
        Hardgainer trying to gain - my primal journal : http://www.marksdailyapple.com/forum/thread91644.html

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        • #5
          The only thing I liked was making jerky from it.
          My Journal: http://www.marksdailyapple.com/forum/thread57916.html
          When I let go of what I am, I become what I might be.

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          • #6
            I recently posted a recipe for beef heart chili:Beef heart & liver chili
            My blog: Pretty Good Paleo
            On Twitter: @NEKLocalvore

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            • #7
              Peruvian anticuchos!
              Searching "anticuchos" will get you plenty of recipes, but here's one to start with:
              Anticuchos (Beef Heart on Skewers) Recipe Details | Recipe database | washingtonpost.com

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              • #8
                We buy it with ox kidney, cube it all up, brown it in the pan and then make 'steak and kidney pie' in the slow cooker.

                Slowcookers are awesome.
                Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

                Griff's cholesterol primer
                5,000 Cal Fat <> 5,000 Cal Carbs
                Winterbike: What I eat every day is what other people eat to treat themselves.
                TQP: I find for me that nutrition is much more important than what I do in the gym.
                bloodorchid is always right

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