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  • Plantain Bread

    If you like plantains, you'll love this bread! I don't use any nut flours or sweetener of any kind

    Paleo Plantain Bread Recipe | FEED THE CLAN
    www.feedtheclan.com

    Check out my blog to see how a family of four eats real, whole foods on $85/week

  • #2
    No nuts! I'll give it try
    http://kitoikitchen.blogspot.com/

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    • #3
      Can you sub bananas? Looks good!
      Needing some accountability, so here's my stats:
      34yrs old, 5'5"
      CW: 163lbs (07/2014)
      GW: 135lbs or less
      Eating mainly paleo, but including a bit of white rice (don't call the Paleo Police!)

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      • #4
        Looks great, thank you!

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        • #5
          Been a while since I had plantains. With all the RS talk I think I will buy some and see how ripe I can get them. Recipe looks good! I used to love banana bread as a kid.( I generally stay away from baked goods now. However, around Christmastime and the dark depths of winter my willpower, which is strong the rest of the year, usually fails…)

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          • #6
            Originally posted by blondiegreen View Post
            Can you sub bananas? Looks good!
            Yes you can I also have another banana bread recipe that I slightly adapted from another site here:

            Family Chow 2/7/13 - Also Paleo Banana Bread Recipe | FEED THE CLAN
            www.feedtheclan.com

            Check out my blog to see how a family of four eats real, whole foods on $85/week

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            • #7
              good info,Recipe looks good! I used to love banana bread as a kid.thanks

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              • #8
                Last (and only) time I bought plantains they stayed green forever. What was wrong with them?
                | My (food) Blog | Follow me on Facebook | Pinterest | Twitter |

                “It does not take a majority to prevail, but rather an irate, tireless minority, keen on setting brushfires of freedom in the minds of men.” - Samuel Adams

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                • #9
                  Originally posted by j3nn View Post
                  Last (and only) time I bought plantains they stayed green forever. What was wrong with them?
                  Plantains ripen a lot slower because they only 65% moisture compared to bananas 80+ and starches are converted to sugars faster in fruit with higher moisture content(hydrolysis)

                  They can take like a month to fully ripen I think
                  Make America Great Again

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                  • #10
                    I am gonna give it a try next time I spot ripe plantains. I really like fried ones. Will creamed coconut do in place of coconut butter?
                    Last edited by Leida; 08-15-2013, 07:01 AM.
                    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                    When I let go of what I am, I become what I might be.

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                    • #11
                      Originally posted by j3nn View Post
                      Last (and only) time I bought plantains they stayed green forever. What was wrong with them?
                      sometimes you can get them already yellow, those ones turn brown in around 2 days.

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                      • #12
                        Originally posted by Leida View Post
                        I am gonna give it a try next time I spot ripe plantains. I really like fried ones. Will creamed coconut do in place of coconut butter?
                        That's exactly what I use It's by Let's Do Organic. So much cheaper than the stuff labeled as coconut butter and it's the same thing!
                        www.feedtheclan.com

                        Check out my blog to see how a family of four eats real, whole foods on $85/week

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                        • #13
                          Originally posted by blondiegreen View Post
                          Can you sub bananas? Looks good!
                          Subbed bananas the other day and it turned out fantastic!
                          www.feedtheclan.com

                          Check out my blog to see how a family of four eats real, whole foods on $85/week

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