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Simple primal recipes?

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  • Simple primal recipes?

    Are there any recipe books (or websites) that have lots of simple primal recipes?

    By "simple" I mean:
    • Short list of ingredients
    • Using only common ingredients available at small grocery stores in rural US
    • Fairly short preparation time

  • #2
    Try this: http://robbwolf.com/wp/wp-content/up...FoodMatrix.pdf

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    • #3
      Iuse Paleo Recipes - chowstalker all the time for ideas. I just adapt the recipes for what I have available.
      M/35/5'10"
      SW: 325lbs
      Paleo start: 2/6/2013 @303lbs


      Created by MyFitnessPal.com - Free Weight Loss Tools

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      • #4
        Basic primal meal:

        1. Cook meat.
        2. Cook vegetables.
        3. Eat. Butter optional.

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