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Maple Bacon Sweet Potato Muffins

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  • Maple Bacon Sweet Potato Muffins

    These were amazing. A great primal treat to impress non-primal friends with. I'm going to make them for the family on Easter morning!


    1 medium sweet potato, mashed without skins
    2 eggs
    1 tablespoon maple syrup
    1/2 tea baking powder
    1 tbsp melted fat (the bacon grease)
    1/2 cup almond flour
    cinnamon and salt

    Mix it all together with 4 chopped and cooked slices of bacon. Makes six muffins.

    20-25min at 350 degrees didn't end up being long and/or hot enough
    First batch I did at like 30 at 350
    Second I did for 25 at 400

    I think the second batch I did a TAD more almond flour because the potato was bigger. Really just eyeballed it.

    Muffins.jpg
    Last edited by BoldAsLove; 03-27-2013, 11:41 AM.

  • #2
    Thanks for the great recipe! I'm looking forward to trying it for an upcoming potluck luncheon. What did your non-primal family think of it?

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    • #3
      Originally posted by Patti View Post
      Thanks for the great recipe! I'm looking forward to trying it for an upcoming potluck luncheon. What did your non-primal family think of it?
      They LOVED them. And so did my 2.5 year old niece. I made 2 without bacon for her because I wasn't sure she'd dig the texture of the bacon pieces. But she begged for one later in the day and loved it with the bacon as well.

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