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The Best Dessets Recipes

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  • The Best Dessets Recipes

    Hi guys

    What are the best paleo/primal dessert recipes you have found? Love to hear from you and test a couple out.

    Cheers
    sigpicDoing my 30 day paleo challenge right now
    www.everydaypaleosolution.com

  • #2
    I made a peach crumble to serve 6 people but am not sure if palm sugar is strictly paleo. I think it comes close but may have to stay in the 20% non-paleo pile. Honey, stevia, maple syrup or flakes etc would also work.
    Shake up a can of coconut cream thoroughly and put in fridge overnight. Chop 5 peaches (apples, pears, plums, cherries, strawberries, berries) into baking dish, stir in juice of 1/2 a lemon, 1 tsp vanilla extract and 1 tablespoon palm sugar
    Process 2 tablespoons palm sugar and 1 cup almonds (or other nuts) until mixed and nuts are the consistency you like, spread over peaches and bake (can't remember how long) mod oven 15-30 min until browned.
    Stir coconut cream to even consistency (should look like thickened cream) and spoon a few tablespoons over each serve.

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    • #3
      I make a chocolate mug cake (recipes abound). Then I top with toasted coconut and a banana sauted in some coconut oil with a little coconut milk.

      http://maggiesfeast.wordpress.com/
      Check out my blog. Hope to share lots of great recipes and ideas!

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      • #4
        I have fruit and cacao beans.

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        • #5
          CHOCOLATE AVOCADO PUDDING

          also, if you're into bananas, banana ice creams are non-dairy and delicious

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          • #6
            dates stuffed with mascarpone and topped with either candied pecans or fruit curd
            --Trish (Bork)
            TROPICAL TRADITIONS REFERRAL # 7625207
            http://pregnantdiabetic.blogspot.com
            FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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            • #7
              Paleo Mug cakes. Very easy, quick and tasty. My favorite is get a mug, smash up a banana at the bottom, add 2 Tablespoons almond butter, 2 heaping Tablespoons cocoa powder, 1 egg, mix thoroughly, put in microwave on high for 2 minutes. Very nice treat. Add in maple syrup if you like it sweeter.

              Customize it with nuts, dark chocolate chips or other add ins to make it your way.

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              • #8
                pan fried sweet potato chunks covered with cinnamon and ginger then put into a bowl with some sweetened coconut milk and eaten like cereal.

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                • #9
                  Gelatin made of pure gelatin powder, CokeZero, lime juice and fresh strawberries...
                  "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."

                  - Schopenhauer

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                  • #10
                    IMO, frozen bananas make everything good.

                    Frozen bananas with a dollop of nut butter and berries. Bananas with melted dark chocolate and a sprinkle of shredded coconut, then frozen. Frozen bananas and coconut ice cream. Frozen bananas. <3

                    Cottage cheese isn't half bad, either. Cottage cheese + frozen berries + sweetener of choice = protein ice cream. Serve t on frozen bananas.
                    Dark chocolate and coffee, running through my veins...

                    Fitocracy Workout Tracker:
                    https://www.fitocracy.com/profile/Shadowknight137/?feed
                    MFP Food Diary:
                    http://www.myfitnesspal.com/food/diary/Shadowknight137
                    (Date is New Zealand Time UTC+ 12hours)

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                    • #11
                      Originally posted by AngryKiwi47 View Post
                      IMO, frozen bananas make everything good.

                      Frozen bananas with a dollop of nut butter and berries. Bananas with melted dark chocolate and a sprinkle of shredded coconut, then frozen. Frozen bananas and coconut ice cream. Frozen bananas. <3

                      Cottage cheese isn't half bad, either. Cottage cheese + frozen berries + sweetener of choice = protein ice cream. Serve t on frozen bananas.
                      frozen banana with cottage cheese = protein ice cream (can even add coconut milk to smooth it out a bit)
                      --Trish (Bork)
                      TROPICAL TRADITIONS REFERRAL # 7625207
                      http://pregnantdiabetic.blogspot.com
                      FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                      Comment


                      • #12
                        Originally posted by Dr. Bork Bork View Post
                        frozen banana with cottage cheese = protein ice cream (can even add coconut milk to smooth it out a bit)
                        Never tried that one before. Usually if I want protein ice cream with bananas as an ingredient, it's just whey and frozen bananas. Not half bad.
                        Dark chocolate and coffee, running through my veins...

                        Fitocracy Workout Tracker:
                        https://www.fitocracy.com/profile/Shadowknight137/?feed
                        MFP Food Diary:
                        http://www.myfitnesspal.com/food/diary/Shadowknight137
                        (Date is New Zealand Time UTC+ 12hours)

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                        • #13
                          Chocolate mousse - melt dark chocolate in a bain marie, add in 3 egg yolks, and fold in 3 whipped egg whites. Chill before serving. If you really want, you can add a splash of brandy to the mix, but if you're using good quality high cocoa solids chocolate, it can make it seize.

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                          • #14
                            I'm loving this one at the moment Almond Meal Pancakes
                            sigpicDoing my 30 day paleo challenge right now
                            www.everydaypaleosolution.com

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                            • #15
                              Chocolate Covered Katie ? The Healthy Dessert Blog

                              It's not all paleo/primal, but there are a fair few that are. Remember fudge? Oh yes.. it's in here. Brownies? Chocolate Mousse? All these sugar laden foods with a one way ticket to high blood sugar are now back on the menu! Some recipes can obviously have things left out such as the inclusion of honey/agave/artificial sweetners etc.. but for the most part, theres alot of primal friendly desserts. This blog deserves a medal imo

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