i set my smoke alarms off all the time when i cook steak LOL and i like it rare!! i keep forgetting the blue cheese when i go shopping but the principle of cook the meat, add some veges, melt in some cheese and sauce it with cultured cream and the juices works quite well. the other thing i do is steam veges with broth which reduces the broth nicely. then when you remove the meat to rest, deglaze the pan with some wine and add in the broth from the veges and reduce to gravy or thicken with some tapioca.
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