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Paleo/Primal for 1 a portion.

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  • #31
    Paleo Pork Pancake:
    http://onepoundmeals.blog.com/2012/1...-pork-pancake/
    IMG0516A.jpg
    Whilst not a HUGE fan of "Paleo puddings", I quite like these pancakes for a nice savory breakfast. They'd likely be nice sweet, too, if that's your thing!

    Bubble and Squeak:
    http://onepoundmeals.blog.com/2012/1...le-and-squeak/
    IMG0527A.jpg
    One of my comfort foods I can still eat. And THE most amazing fry-up on the planet.
    --
    Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

    --
    I get blunter and more narcissistic by the day.
    I'd apologize, but...

    Comment


    • #32
      Chicken Wrapped in Cabbage and Bacon, served with a Raw Salad.
      http://onepoundmeals.blog.com/2012/1...ith-raw-salad/
      IMG0532A.jpg
      --
      Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

      --
      I get blunter and more narcissistic by the day.
      I'd apologize, but...

      Comment


      • #33
        Pudding edition!!!

        Spicy Tropical Fruit Salad.
        IMG0541A.jpg
        http://onepoundmeals.blog.com/2012/1...l-fruit-salad/

        My "secret" kcal booster: Banana Butter with "Ants"!
        IMG0560A.jpg
        http://onepoundmeals.blog.com/2012/1...ter-with-ants/
        --
        Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

        --
        I get blunter and more narcissistic by the day.
        I'd apologize, but...

        Comment


        • #34
          Creamy Cabbage Curry.
          IMG0553A.jpg
          http://onepoundmeals.blog.com/2012/1...cabbage-curry/

          Chicken Spinach Stir-Fry (with a guide on properly cleaning fresh spinach).
          IMG0558A.jpg
          http://onepoundmeals.blog.com/2012/1...nach-stir-fry/

          Garlicky Bake with Eggs Poached into it. This stuff is AWESOME. I can't stress how good it is. Probably my best invention yet. TRY IT!
          IMG0564A.jpg
          http://onepoundmeals.blog.com/2012/1...-poached-eggs/
          --
          Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

          --
          I get blunter and more narcissistic by the day.
          I'd apologize, but...

          Comment


          • #35
            I really like your creativity and ideas. Very cool.

            Quick note - I think you left the eggs out of your ingredients list for the garlic poached egg thingy on your blog.
            "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

            B*tch-lite

            Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

            Comment


            • #36
              Originally posted by JoanieL View Post
              I really like your creativity and ideas. Very cool.

              Quick note - I think you left the eggs out of your ingredients list for the garlic poached egg thingy on your blog.
              Cheers for the heads-up! Didn't spot that! *added*
              --
              Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

              --
              I get blunter and more narcissistic by the day.
              I'd apologize, but...

              Comment


              • #37
                Banana Butter returns, this time with AVOCADO, for extra fattiness.
                http://onepoundmeals.blog.com/2012/1...banana-butter/
                IMG0571A.jpg

                And I tested our grill.
                http://onepoundmeals.blog.com/2012/1...r-mixed-grill/
                IMG0568A.jpg
                --
                Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                --
                I get blunter and more narcissistic by the day.
                I'd apologize, but...

                Comment


                • #38
                  Spiced Scratchings.
                  http://onepoundmeals.blog.com/2012/1...y-scratchings/
                  These can be made with any fat off red-meats and some fats from poultry. They're slightly salted, can be seasoned EXACTLY how you like them and are otherwise pure fat, making them a healthier snack to have when you have a "crisp" craving.
                  They're also quick and easy to make and technically FREE. If you cut any fat off a meat-cut (maybe it was "too" fatty, or you're just not big on fat), if you're making a casserole that'd make your fats rubbery, so you remove them, if you've collected the fats that nobody else would eat, but don't fancy them without the meat or if your butcher gives you the odd lump of fat for free: that's 99.999...% of the scratchings for free.
                  Oh, AND you get some rendered lard/tallow/dripping to cook with, too.
                  And they're LOADS better than crisps, anyhow.
                  IMG0596A.jpg
                  --
                  Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                  --
                  I get blunter and more narcissistic by the day.
                  I'd apologize, but...

                  Comment


                  • #39
                    Yum. I got some of them when I rendered some fat last week. I put them in some spaghetti squash with a little cream cheese and they were a great addition to a rather bland and uninspired (I was tired) dish.
                    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                    B*tch-lite

                    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

                    Comment


                    • #40
                      Steak and eggs at 85p/portion.
                      http://onepoundmeals.blog.com/2012/1...teak-and-eggs/
                      IMG0584A.jpg
                      --
                      Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                      --
                      I get blunter and more narcissistic by the day.
                      I'd apologize, but...

                      Comment


                      • #41
                        Liver Madras Soup.
                        A nice change and a way to get some liver in if you're not keen on offal, but love a spicy curry!
                        http://onepoundmeals.blog.com/2012/1...r-madras-soup/
                        IMG0598A.jpg
                        --
                        Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                        --
                        I get blunter and more narcissistic by the day.
                        I'd apologize, but...

                        Comment


                        • #42
                          Help getting the veg in: "Hot and Cold" Salad.
                          http://onepoundmeals.blog.com/2012/1...nd-cold-salad/
                          IMG0607A.jpg
                          IMG0608A.jpg
                          IMG0609A.jpg
                          --
                          Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                          --
                          I get blunter and more narcissistic by the day.
                          I'd apologize, but...

                          Comment


                          • #43
                            "Liver Mad Rat Soup" ... sorry, Madras ... music to my ears, pal. Music!

                            I've eaten curried liver and curried kidneys many a time off the menu in many side and back street "curry houses" in dirty Bradford and absolutely loved it. Why that is never on the menu, beats me.

                            Here's a rule: eat anywhere long enough and they'll cook what you love their way.

                            Wow! Curried offal soup. Love it! LOVE IT! You're a star.
                            Paul
                            http://www.pjgh.co.uk
                            http://www.livingintheiceage.co.uk

                            "... needs more fish!"

                            Comment


                            • #44
                              Actually, whereabouts in Cardiff do you live, pal?

                              I had a number of mates in Splott(lands) and Adamsdown when I lived in South Wales ... Swansea, for me, good friends in the capital. That was back in the early '90s.
                              Paul
                              http://www.pjgh.co.uk
                              http://www.livingintheiceage.co.uk

                              "... needs more fish!"

                              Comment


                              • #45
                                Originally posted by pjgh View Post
                                "Liver Mad Rat Soup" ... sorry, Madras ... music to my ears, pal. Music!

                                I've eaten curried liver and curried kidneys many a time off the menu in many side and back street "curry houses" in dirty Bradford and absolutely loved it. Why that is never on the menu, beats me.

                                Here's a rule: eat anywhere long enough and they'll cook what you love their way.

                                Wow! Curried offal soup. Love it! LOVE IT! You're a star.
                                Aww, shucks. Glad you like the sound of it!
                                I'm one of the few people I know who like strong curry AND offal, so it's going to be my little treat.
                                --
                                Perfection is entirely individual. Any philosophy or pursuit that encourages individuality has merit in that it frees people. Any that encourages shackles only has merit in that it shows you how wrong and desperate the human mind can get in its pursuit of truth.

                                --
                                I get blunter and more narcissistic by the day.
                                I'd apologize, but...

                                Comment

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