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Originally posted by PureFunctionalFitnessView Post
Had some today actually, Pacific wild caught. I can't remember if it is the Atlantic one that is not so great due to pollutants?? I like the stuff, it has some of those edible bony bits like sardines do, so some calcium there too. I reckon it would go well in some spicy thai style soup, will try that. And it is cheap, 1.60 GBP over here for 400 grm can. Tuna is fab too but I like some variety, and only buy fresh salmon when it's on a special.
It's the Atlantic salmon - that is always farmed. I make salmon patties as well.
I'm starting to get sick of this stuff as im eating it everyday for lunch (money is tight) think im gonna try adding some mustard, boiled egg, and maybe some pickle relish to give it some more flavor. I'd honestly just rather have bacon and boiled eggs but I need more protein than that. I'm trying to cut down on bacon bc I cant afford nitrate free so I don't want it to be a staple as I had made it for so long