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  • pumpkin recipes??

    I love pumpkin anything in the fall! does anyone have a primal pumpkin recipe to share?! please and thank you

  • #2
    Pumpkin Bake
    Mash up some cooked pumpkin ( I boil mine to cook), cool a little, add a beaten egg and lots of grated cheese. Put into a baking dish, sprinkle with grated cheese and bake until golden. Actual amounts don't really matter, just add cheese to taste and if it's a big bake use two eggs. This is also nice with pesto stirred through.

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    • #3
      I posted this one a while back for pumpkin waffles........ http://www.marksdailyapple.com/forum/thread42882.html

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      • #4
        1/2 cup pumpkin, 1 egg, a bit of baking powder, and spices.

        Mix all in a microwave bowl and throw in for 3 minutes. I don't really know what to call it but its damn good. Kinda like a custard thing but not. Also good if you mix it some meat. Or cover it in whipped cream.

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        • #5
          Pumpkin chocolate chip cookies fit the bill? Personally my autumn is not complete without pumpkin chocolate chip cookies and egg nog
          The Primal Junk Foodie: PJF Pumpkin Chocolate Chip Cookies

          also my pilgrim style pumpkin pie
          The Primal Junk Foodie: PJF Pilgrim Pumpkin Pie
          --Trish (Bork)
          TROPICAL TRADITIONS REFERRAL # 7625207
          http://pregnantdiabetic.blogspot.com
          FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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          • #6
            Robb wolf posted a pumpkin spice latte recipe awhile back.

            Something along the lines of melting pumpkin, coconut milk, vanilla, nutmeg, cinnamon, pumpkin spice together..... Add into coffee.

            This has been my fave the last few wks since I'm mid whole30 and want a pumpkin spice latte from the dreaded starbucks so badly

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            • #7
              Primal Cottage Pie with pumpkin on the top instead of potato. In a pan cook ground beef or lamb, carrots, onions, tomatoes, salt and pepper for the base, then just cook and mash some pumpkin for the top. You can bake it if you like but I didn't bother with that step because it is already cooked. Crispiness = delish though.

              I also like a bowl of mashed pumpkin with red palm oil mixed through. Or stick some pumpkin in a pan with some ground beef to make some meaty mash.

              Also pumpkin and beets baked in a little olive oil and vinegar on a low temperature and covered is divine.

              My parents keep me well stocked with pumpkin from their garden for most of the year, but I rarely get sick of it.

              I've been wanting to try pumpkin 'ice-cream' with frozen bananas and cooked pumpkin.
              Primal since May 2012. Loving life and down 50lbs.

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              • #8
                Originally posted by Jamie Madrox View Post
                1/2 cup pumpkin, 1 egg, a bit of baking powder, and spices.

                Mix all in a microwave bowl and throw in for 3 minutes. I don't really know what to call it but its damn good. Kinda like a custard thing but not. Also good if you mix it some meat. Or cover it in whipped cream.
                Add another egg or two to this combo, and you have the consistency to make pancakes. MMM!

                Also, pumpkin soup -- 1 cup puree, 1 cup broth, 1 lb. bacon, 1 white onion, mix all together and simmer on stove top or throw in crockpot. Also, add meatsballs using ground pork and turkey. My fave!

                Or, try roasting a small sugar pumpkin (lop off the top and take out seeds) Use the pumpkin as a bowl and add sautteed ground beef, onion, garlic and caulirice, maybe spinach, too. Haven't tried this one yet, but I'm planning on it!

                Or mix pumpkin with coconut butter and cinnamon and microwave until creamy. Sprinkle with coconut flakes for a yummy dessert.

                Or make a pumpkin pie with unflavored gelatin and a nut crust. There are tons of recipes out there.

                Can you tell I share your love of pumpkin? I roasted and pureed a ton of sugar pumpkins from my garden this year, so I have about 50 bags in my freezer ready to go! Mmmm!

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                • #9
                  Here ya go:
                  http://www.marksdailyapple.com/forum/thread66351.html

                  also you can combine pumpkin puree with egg nog and protein powder for a mega treat (note: I said treat. Enjoy sparingly... unless you make your own low carb nog.)
                  --Trish (Bork)
                  TROPICAL TRADITIONS REFERRAL # 7625207
                  http://pregnantdiabetic.blogspot.com
                  FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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                  • #10
                    @ Dr. Bork Bork ... I do something similar, only I use heavy cream so it doesn't add any carbs
                    Subduction leads to orogeny

                    My blog that I don't update as often as I should: http://primalclimber.blogspot.com/

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                    • #11
                      I love roast pumpkin soup! I roasted pumpkin and slow cooked it with a bit of orange juice concentrate, cinnamon, cloves and nutmeg, and now I just braise 2-3 ribs of celery with ~ 1/2 onion and a couple of carrots in drippings or butter or cocnut oil, top with bone broth just to cover, let simmer till soft, add pumpkin puree (~ 2 cups), then blend with immersion blender, add 1/2 can of the Devon double cream (it's a tiny can, I think it comes up to 1/4 cup of cream), and presto! The best pumpkin soup evar! I top it with all natural ham fried in drippings.
                      My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                      When I let go of what I am, I become what I might be.

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                      • #12
                        Also love pumpkin soup, but I like a slightly different version. Dice one onion, and saute in 4T butter with 1 T curr powder till translucent. Add I diced tart apple (Granny Smith), pumpkin, and 4 c. broth (veg or chicken). Simmer for 20 minutes. Good as is, or you can add some heavy cream. Top with toasted pumpkin seeds.

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                        • #13
                          also my pilgrim style pumpkin pie
                          The Primal Junk Foodie: PJF Pilgrim Pumpkin Pie
                          This is roaring! Can it be done savory, with no molasses and maple syrup? What would you sub? Cream Cheese?
                          My Journal: http://www.marksdailyapple.com/forum/thread57916.html
                          When I let go of what I am, I become what I might be.

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                          • #14
                            Originally posted by Leida View Post
                            This is roaring! Can it be done savory, with no molasses and maple syrup? What would you sub? Cream Cheese?
                            that's a good question. Try it out. I've only made 2-3 pumpkin pies in my life.
                            --Trish (Bork)
                            TROPICAL TRADITIONS REFERRAL # 7625207
                            http://pregnantdiabetic.blogspot.com
                            FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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                            • #15
                              I've heard that pumpkin gnocchi are good ... served with fresh pesto, wilted spinach and shavings of pecorino cheese.
                              F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

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