Announcement

Collapse
No announcement yet.

The Primal Mad Scientist

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • The Primal Mad Scientist

    I made a 80 % primal "banana bread" recipe today with no flours (including nut flours) and it was a success. If anyone is interested I'll post the recipe.

  • #2
    yeah go for it

    Comment


    • #3
      Yes!! Would love to see it!
      Never argue for your limitations.

      Comment


      • #4
        Yes please!
        You don't have to be sick to get better.
        Female, 31 years old, 5'8"
        Primal start: 1/2/2012
        My Primal Journal
        Living, loving and learning.

        Comment


        • #5
          Another vote for yes I'd love to see it.

          Comment


          • #6
            Sounds wonderful! Please post the recipe!
            Ruth

            See my journal, The Balancing Act: Integrating Primal into My Life, for menu plans, musings, and more.

            Comment


            • #7
              -5 well ripened bananas
              -2 scoops vanilla whey protein powder
              -2 eggs
              -1 cup ground flaxseed
              -1 tsp. cinnamon
              -1 tsp. nutmeg
              -1/2 tsp. baking soda and powder

              Combine wet ingredients (I like to mix with an electric hand mixer to better airate the mixture). Add in dry ingredients and mix thoroughly (should be a little thicker than pancake batter). Spray a bread pan with canola oil and dump mixture into pan. Bake at 350 for approximately 45-50 mins (toothpick should come out clean). Let cool and enjoy! -Note Raisins and/or walnuts may be added. -If anyone has any problems let me know and I'll be happy to assist. Let me know what you think.

              Comment


              • #8
                I forgot add 1/3 cup almond butter to wet ingredients.
                Originally posted by fmyurich View Post
                -5 well ripened bananas
                -2 scoops vanilla whey protein powder
                -2 eggs
                -1 cup ground flaxseed
                -1 tsp. cinnamon
                -1 tsp. nutmeg
                -1/2 tsp. baking soda and powder

                Combine wet ingredients (I like to mix with an electric hand mixer to better airate the mixture). Add in dry ingredients and mix thoroughly (should be a little thicker than pancake batter). Spray a bread pan with canola oil and dump mixture into pan. Bake at 350 for approximately 45-50 mins (toothpick should come out clean). Let cool and enjoy! -Note Raisins and/or walnuts may be added. -If anyone has any problems let me know and I'll be happy to assist. Let me know what you think.

                Comment


                • #9
                  LOL, I thought I was the mad scientist around here?

                  will have to try that recipe! Could you maybe get a banana flavored protein powder instead? Isopure makes a zero carb one.
                  --Trish (Bork)
                  TROPICAL TRADITIONS REFERRAL # 7625207
                  http://pregnantdiabetic.blogspot.com
                  FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

                  Comment


                  • #10
                    Originally posted by Dr. Bork Bork View Post
                    LOL, I thought I was the mad scientist around here?

                    will have to try that recipe! Could you maybe get a banana flavored protein powder instead? Isopure makes a zero carb one.
                    I don't see why not. I use a low carb vanilla.

                    Comment

                    Working...
                    X