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Omg pudding

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  • Omg pudding

    Sorry, I'm sure someone else has done this before, but I just mixed it up and it's freaking DELICIOUS. I'm taking a mason jar of it with me today for pre/post workout.

    I was trying to mix up something that I could use for portable energy and was bored of the usual, so in a small jar I mixed up:

    3-4 spoons of unrefined coconut oil
    2 scoops of my delicious chocolate protein I've been using (name escapes me)
    A little bit of water. Mixed it til it was the consistency of chocolate pudding, stuck it in the fridge, and it is amazing. Holy crap.

    That is all.

  • #2
    Nice.
    Crohn's, doing SCD

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    • #3
      That does sound awesome.

      I just made a quick recipe with coconut oil that rocks my world, too. Coconut oil, cashew butter, vanilla, and 2 drops stevia. Freeze in a muffin cup liner. Yes, I bring this to work and do it there. It's awesome.
      The Sedition of Sisyphus: Go Find Another Rock

      Griff's Cholesterol Primer

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      • #4
        I like to whip heavy cream then fold the protein powder in, or use greek yogurt (add some nut butter and it becomes sludge)
        --Trish (Bork)
        TROPICAL TRADITIONS REFERRAL # 7625207
        http://pregnantdiabetic.blogspot.com
        FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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        • #5
          This sounds great. Thank ya!
          My Primal Journal:
          http://www.marksdailyapple.com/forum/thread65788.html

          16 years old
          5'5"
          SW: 170
          CW: 162
          GW: 140

          Primal since 8/12/12.

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          • #6
            Sounds delicious. Thanks for the recipe.
            Want to handstand like Bruce Lee ?

            Check lostartofhandbalancing.com

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            • #7
              OMG ADDED BLUEBERRIES THIS TIME I AM A CULINARY GENIUS

              Seriously, this stuff is like crack for me. Holy crap.

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              • #8
                Wow these all sound great, thanks for the suggestions guys
                "The mountains are calling and I must go."
                --John Muir


                "I don't know what's wrong with me, but I love this shit."
                --Tommy Caldwell


                ‎"Think like a geek. Eat like a hunter. Train like a fighter. Look like a model. Live beyond."
                --Hyperlithic

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                • #9
                  That sounds seriously good. With heated rasberries...

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