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Primal 4th of July dessert

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  • Primal 4th of July dessert



    My wife and I are heading to a 4th of July cookout on Saturday night and we need to provide the dessert. Any good ideas for a primal dessert that will blow the guest away? Thanks!


  • #2
    1



    Son of Grok posted a primal anniversary cake he made this past week.

    http://www.sonofgrok.com


    He's also posted other dessert recipes in the past and his stuff is usually pretty easy to make.

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    • #3
      1



      Something with berries might work - they're in season and conveniently come in patriotic colors. Primal berry cobbler/pie? Full red-white-blue with a dessert involving blueberries, raspberries, and cream?

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      • #4
        1



        http://cavemanfood.blogspot.com/2009...uit-salad.html

        That looks amaaaaazing... I'm going to have to find/make some coconut butter so I can try it sometime.


        And from my blog

        http://www.joyfulabode.com/blog/2009...with-cinnamon/

        But you'd need a way to keep it chilled until ready to serve.

        Eating lots but still hungry? Eat more fat. Mid-day sluggishness? Eat more fat. Feeling depressed or irritable? Eat more fat. People think you've developed an eating disorder? Eat more fat... in front of them.

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        • #5
          1



          I'm making some ice cream. An avocado, a cup of heavy cream, vanilla extract, erythritol sweetener, some chopped walnuts and dark chocolate pieces.

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