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Foods / snacks for truck driver

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  • #16
    I think eggs are the best snack. Very nutritious and they make you full.

    Only problem is they are a bit of a pain cause it's not a pack of nuts. Worth the extra weirdness eating eggs in the truck lol.
    My interesting paleo weight loss blog

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    • #17
      Tinned Fish and Tinned Chicken/Turkey in either olive oil or water - but make sure no other ingredients are added.
      No Sugar Jerky, fish, meat, poultry.
      Easy Open cans of olive or veggies.
      Hard boiled eggs.
      Deli Turkey or Chicken slices - your friend could maybe keep a mini cooler in the truck?
      Protein Powders - grass fed/finished if whey

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      • #18
        I agree with “Theresa” that fruits and cut up vegetables are best. Besides this egg, chocolates and chicken (canned fish and beef jerky) are good for a long drive.

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