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Paleo 'Ice Cream'

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  • Paleo 'Ice Cream'

    Don't forget in the summer, your blender is your best friend. For a now and then treat, IMO, it doesn't get much better than no-cheat paleo ice cream!!!

    FaceBook: PaleoMusings

    We get one shot at life, let's make it amazing

  • #2
    Good on ya!
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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    • #3
      Nice. The looks like a fruit slushy more than ice cream. But it looks really nice.

      We've found the best homemade ice cream to actually (gasp!) use a trace amount of sugar. Here's the recipe.

      2 eggs, separated.
      1/2 c sugar
      500ml Cream
      1t Vanilla

      Beat the egg whites until stiff. Add half the sugar and beat until stiff again.
      Beat the egg yolks with 1T warm water and the other half of the sugar until frothy.
      Whip the cream in a large bowl, stirring in the vanilla.
      Fold (gently stir for 10s) all three mixtures together.
      Freeze for 2-6 hours, stirring halfway through (it freezes from the outside in)
      Serve straight from the freezer.
      Disclaimer: I eat 'meat and vegetables' ala Primal, although I don't agree with the carb curve. I like Perfect Health Diet and WAPF Lactofermentation a lot.

      Griff's cholesterol primer
      5,000 Cal Fat <> 5,000 Cal Carbs
      Winterbike: What I eat every day is what other people eat to treat themselves.
      TQP: I find for me that nutrition is much more important than what I do in the gym.
      bloodorchid is always right

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      • #4
        Originally posted by magicmerl View Post
        Nice. The looks like a fruit slushy more than ice cream. But it looks really nice.

        <snip>
        Teehee..um..well, that is because I totally forgot to take the picture until I was at the end of the bowl. lol. It was sitting on top of some nice warm paleo-non cheat cake sooo..yeah. Promise the stuff totally comes out ice cream consistency as long as you don't over pour the milk.

        Your recipe looks great. We can't do dairy here though, and we don't do sugar, but yum!
        FaceBook: PaleoMusings

        We get one shot at life, let's make it amazing

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        • #5
          I use a raw vegan one: banana, avocado, and then whatever you are using for flavoring (frozen berries, chocolate and nuts, whatever).

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          • #6
            Originally posted by zoebird View Post
            I use a raw vegan one: banana, avocado, and then whatever you are using for flavoring (frozen berries, chocolate and nuts, whatever).
            Avocado...nice touch!!!
            FaceBook: PaleoMusings

            We get one shot at life, let's make it amazing

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            • #7
              That looks awesome...but do you know a good substitution for Almond Milk? It's damned hard to find in these parts.
              Went Primal July 25th, 2011.

              Current Age: 25

              Total Loss: 126 lbs

              Starting Stats: Weighed 266 lbs, Body Fat 37.6% (100 lbs), BMI 40.9

              Current Stats: Weight 140 lbs, Body Fat 15.2% (21.1 lbs), BMI 21.2

              Current Goals: Get a stronger core through Pilates and continue being as Primal as I can be.

              My Weight Loss Notes Now on a blog page. It starts with "My Weight Loss: Introduction." Available to the public, share with friends if you'd like!

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              • #8
                Originally posted by trekfan View Post
                That looks awesome...but do you know a good substitution for Almond Milk? It's damned hard to find in these parts.
                Coconut milk works great too!
                FaceBook: PaleoMusings

                We get one shot at life, let's make it amazing

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                • #9
                  Originally posted by trekfan View Post
                  That looks awesome...but do you know a good substitution for Almond Milk? It's damned hard to find in these parts.
                  Any liquid would probably do pretty well, I think.

                  I'm eating way less fruit now, but man I know how delicious those frozen fruit ice cream blends are!!

                  I actually made coconut milk ice cream for the first time today and it was so easy. Can of coco milk, two eggs, temper it all and make a custard base, add whatever. We did instant coffee and cocoa powder with toasted hazelnuts.

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                  • #10
                    For those of you out there who don't want to MAKE their own ice cream, I FOUND A PALEO one in an organic market. It's called Luna and Larry's Coconut Bliss and comes in different flavors. My fav is Chocolate Hazelnut. Found it just in time too as I had just whipped up a batch of: http://www.marksdailyapple.com/forum/thread56737.html and didn't know what to do with it short of pouring it over ice cream or cake. Ummmmm good!

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                    • #11
                      BTW, does anyone know how to change your name on this forum?

                      I need some serious help. I've been Paleo since 2/27/12. NOT to lose weight but to detox, etc. Unfortunately I have lost some weight and I can't afford to lose more. I eat a lot of nut butter, meat, chicken, eggs, honey, avocado and loads of fruits and vegs. Help me put some weight back on, please.

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