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Favorite Salad Dressings

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  • Favorite Salad Dressings

    Ok what is everyones favorite salad dressings they make for their BAS

    I am just going primal but there was a blue cheese dressing posted on this forum that I cant wait to try

  • #2
    I just use red wine vinegar it tastes awesome with the fried eggs and white cheddar cheese I put on my BAS


    • #3
      I usually just drizzle on some oil and vinegar and season with salt and pepper.

      I do make a Caesar based on this recipe. Instead of the peanut oil, I use about 1/4 cup of avocado oil and 3/4 cup of refined olive oil. I also make it in a blender instead of whisking by hand. I blend up everything but the oil, cheese, salt and pepper. Then I slowly drizzle the oil into the running blender. It ends up with a mayonnaise-like consistency. This is the same basic method I use to make mayo, actually. I usually don't add the cheese at all. I prefer it grated on my salads separately. This makes an awesome dip for artichokes, too.


      • #4
        Wow! That sounds amazing! I'm going to have to try your recipe! My usual go to is just olive oil & vinegar (any kind) with fresh herbs, salt & pepper. I'm loving the primal way of life!


        • #5
          I am partial to creamy dressings (though a raspberry-walnut balsamic vinagrette is nice) and today was my mayo and salad dressing making day.

          Blue Cheese: 1/3 c mayo, 1/3 c greek yogurt (or more mayo if you don't do dairy), 1-2 T lemon juice, 1/4 t garlic powder or fine-minced garlic, 2-3 T crumbled blue cheese. Yum.

          Thousand Island: 1/3 C mayo, 1/3 C greek yogurt, finely minced dill pickle (a couple of little baby dills), 1-2 T homemade ketchup, 1/2 t honey (optional!), just a bit of water to thin slightly, if needed. Husband says yum.


          • #6
            Salad Dressing And Vinaigrettes | Paleo Diet Lifestyle

            This is the caesar dressing that I make (minus the worchestershire and I use white wine vinegar instead of red wine vinegar). I LOVE IT!!!! Delicious Real Caesar Salad Dressing (Primal)