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  • live grains

    so recently telling someone about my elimination of grains, and they told me live grains were ok because they arent processed. and ezekial bread is made with live grains so its ok. this seems fishy to me....what are your thoughts on live grains? can you tell me first what are they, and where do they stand in a primal diet? thanks!!!

  • #2
    They are definitely not primal or paleo. Sprouting eliminates a little of the antinutrient but not actually that much. They're still inflammatory and nutritionally poor.

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    • #3
      that was my initial thought. glad to know my insticts are ok are the gluten free?

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      • #4
        Sprouting is for filthy hippies.

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        • #5
          Originally posted by weathergirl View Post
          that was my initial thought. glad to know my insticts are ok are the gluten free?
          They are absolutely NOT gluten free.
          The more I see the less I know for sure.
          -John Lennon

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          • #6
            ok. because the woman who eats them claims she has gluten intolorance but can still eat ezekial bread because its made with live grains. i think i have a new one for the funny cw moments thread lmao

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            • #7
              live grains? like growing out of the ground? huh? sprouted grains still have plenty of gluten.

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